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Alignment Triangle Coaching

We help high-performing individuals and organisations achieve sustainable excellence through mindset transformation.

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Services

Our Proposition

What We Deliver

Workshops

Our full‑day workshops immerse teams in a dynamic, experiential environment designed to shift thinking, strengthen communication, and unlock collective potential. Blending neuroscience-backed techniques with practical leadership tools, these sessions help participants build clarity, emotional resilience, and a shared mindset for high performance.

Each workshop is tailored to your organisational goals, whether that’s cultural transformation, improved collaboration, or navigating high‑pressure environments with confidence and composure.

Individual Coaching

Our one‑to‑one coaching programmes provide a confidential, structured space for leaders and high performers to deepen self‑awareness, challenge unhelpful patterns, and develop the mindset required for sustainable excellence.

Across 8–10 sessions, individuals gain clarity on their goals, track progress, and build the psychological skills that support better decision‑making, improved wellbeing, and consistent performance under pressure.

This is where transformation becomes personal, empowering accomplished individuals to recognise their strengths, celebrate their achievements, and lead with purpose.

Mindset Training

Positive mindset training equips individuals and teams with the cognitive tools to stay focused, adaptable, and solution‑oriented, even in demanding environments.

Grounded in neuroscience and performance psychology, this training helps participants reframe challenges, reduce stress, and cultivate the mental habits that drive productivity and resilience.

The result is a culture where people feel energised, capable, and aligned, fuelling both wellbeing and commercial success.

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About

ABOUT

Our Mission

For Corporate Businesses:

We deliver leadership development that creates lasting change,  leaders who communicate effectively, manage stress intelligently, and build teams where people want to perform at their best. Through our comprehensive coaching packages combining workshops, leadership analysis, and individual sessions, we help your organisation develop the clarity, self-awareness, and emotional intelligence that drives sustainable competitive advantage.

 

For Professional Sports Organisations:

We understand the unique pressures of elite sport. Drawing on extensive experience with Olympic athletes, international cricketers, and Premier League footballers, we help athletes and coaching staff navigate the psychological demands of high performance. From managing the fear of failure to building resilience, from improving team dynamics to planning for life after sport,  we're with you for the whole journey.

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Leadership Team

When you work with The Alignment Triangle, you're not getting surface-level motivation or quick fixes. You're entering a partnership built on depth, evidence, and genuine transformation.

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Founder, Executive Performance Coach & Psychotherapist

Richard Abell MBACP, MA, PG Cert, BA 

Richard Abell combines over ten years of business leadership with more than a decade as a psychotherapist and performance coach, offering a distinctive blend of commercial insight and psychological expertise. He works with senior leaders and teams to enhance performance, strengthen emotional intelligence and navigate organisational complexity with clarity and confidence.

His approach integrates evidence‑based therapeutic methods, such as person‑centred practice, CBT, transactional analysis, solution‑focused work and DBT, alongside contemporary neuroscience.

 

He brings deep listening, psychological insight and a nuanced understanding of human behaviour to help leaders manage stress, build resilience and improve interpersonal dynamics.

 

How he supports corporate leaders

  • Builds self‑awareness and emotional intelligence to strengthen communication and leadership presence.

  • Works with short‑term challenges and long‑standing patterns to create sustainable behavioural change.

  • Applies a systems‑level perspective, connecting individual behaviour with team and organisational dynamics.

  • Tailors each engagement to deliver measurable, performance‑driven outcomes.

 

Richard enables leaders to become more grounded, effective and impactful, enhancing their ability to lead teams, shape culture and deliver results in demanding corporate environments.

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Founder, Executive Performance Coach, High Performance Cricket Coach, Motivational Speaker

Henry Thorpe BA, Dip

Henry Thorpe is the co-founder of Alignment Triangle Coaching and an executive coach dedicated to helping individuals and organisations unlock sustainable high performance. A First-Class graduate in Business Management and Leadership from the University of Manchester, Henry combines academic excellence with over a decade of experience in high-level business development.

 

Henry has held senior roles at globally recognised organisations, including M&C Saatchi Talent and Sony Music Entertainment, where he played a key role in promoting and supporting some of the world’s leading music artists. His career in fast-paced, high-performance environments has given him a deep understanding of pressure, resilience, and what it takes to lead effectively.

 

Alongside his corporate career, Henry developed as a high-performance cricket coach, working closely with individuals to maximise potential, sharpen focus, and build mental strength.

 

Henry brings a fresh and distinctive perspective to executive coaching, grounded in a person-centred approach. He specialises in developing resilient leaders, fostering clarity, and enabling individuals to align their values, behaviours, and goals to achieve meaningful and lasting success.

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Testimonials
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TESTIMONIALS
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Sholto Carnegie, Olympic Champion, Rowing Men’s 8, Paris 2024

I started working with Richard after a period of struggling to process the post Olympic comedown. Richard was very helpful in finding the balance between guiding my perspective and teaching useful mindset tools to help me take the skill I’d developed in sport into my life beyond sport. Very grateful for Richards help and I am feel very excited for what the future holds.

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Contact
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CONTACT

How To Get In Touch

Alignment Triangle Coaching Limited

74 Cicada Road 

London, England

SW18 2NZ

info@alignmenttrianglecoaching.com

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